Dr. Cynthia L. Phelps is an international speaker, certified mindfulness instructor, and the founder of InnerAlly,  a company that builds evidence-based tools to improve mental wellness. She has extensive experience in learning and behavior change and has been developing mental health technologies, such as online courses and mobile apps, since 2009. Her background as a researcher in neuroscience helps her create effective programs and products that not only improve mental health but also soothe the soul. Phelps started  InnerAlly after having a profound recovery experience through implementing self-compassion in her own life, and now she teaches and offers personal and group coaching to help others make their own breakthroughs. To fill out the intake form, sign up for a class, or join the community, visit her website. 

You can connect with Cynthia at www.innerally.com.